Reclaim Your Active Lifestyle:
Pain Relief, Recovery & Performance with Evergreen Body Balance
Don't Let Limitations Hold You Back
The beauty of Evergreen is meant to be explored, not a spectator sport. Whether you’re struggling with pain, recovering from an injury, or facing post-concussion symptoms, Evergreen Body Balance can help. Jessica Johnson, a licensed occupational therapist (OT) with over 10 years of experience, helps people to overcome challenges and achieve their full potential.
Jessica’s personalized approach focuses on:
- Promoting healing and reducing inflammation.
- Regulating the nervous system
- Improving functionality and reducing pain.
- Promoting relaxation and stress reduction.
- Scar tissue management and releasing restrictions.
What is Occupational Therapy (OT)?
Occupational therapy (OT) is a diverse healthcare profession that empowers people to overcome limitations and improve their ability to perform the activities (occupations) that are important to them. OTs utilize a range of evidence-based and effective approaches to address pain, injury, illness, or disability. This includes helping you return to your favorite hobbies, sport, work, or daily activities.
As an occupational therapist, I bring a distinct perspective and specialized skill set to every treatment session. With a commitment to innovative techniques and a holistic approach, I consistently achieve success where others may not. You can trust that treatment with Evergreen Body Balance means accessing a different, more effective path to healing.
How We Help You
Achieve Your Goals
We utilize a variety of effective techniques tailored to your specific needs. This might include:
- Hands-on therapy to reduce or eliminate pain and improve mobility.
- Scar tissue release (that isn’t painful!) to improve range of motion, reduce pain, and improve function.
- An approach that regulates the nervous system and promotes healing.
- Non-invasive & comprehensive relief for post-concussion symptoms.
- Techniques to regain daily living skills and return to work or hobbies.
What Clients Say:
-
"My daughter injured her ankle resulting in painful nerve damage and reduced control of ankle movement. After months of traditional physical therapy with no improvement a friend suggested that Jessica's therapeutic approach may help. Within just a few treatments my daughter started having less pain and improvement of motor control, and both have continued to improve. Healing nerve damage can be a long journey and I'm convinced my daughter's progress would not have happened without Jessica's therapy!"
- ClientRead more -
“My daughter is a ballet dancer and has experienced stress fractures in her back. Jessica relieved any lingering pain she had with just one session. Treatment is amazing for pain relief! It is truly unbelievable the relief it provides."
"I had a double mastectomy and reconstruction and had a lot of tightness in my chest from scar tissue. I worked with Jessica and the amount of relief I experienced after just one session was amazing!!! For my mastectomy scars, only a few sessions made a huge difference. It has been 4 years since my first treatment and I still have no tightness. I cannot express enough how much better I have felt since then. I cannot recommend Jessica and her services enough!”
- ClientRead more -
“Jessica has helped three members of my family with pain and healing. Both of my children are ballet dancers and she helped them both deal with pain in their shins, hips, and feet. My husband is a skateboarder and snowboarder with countless injuries that she helped with her treatments. In addition, Jessica always researched their needs ahead of time so that she was able to best help them. She always treated all of us with respect, kindness, and with knowledge of her craft to help us! I highly recommend her to anyone experiencing pain who seeks an alternative treatment.”
- ClientRead more -
“I had open heart surgery 12 years ago and my scar developed keloids and discoloration. Over time, I began to experience discomfort as well as decreased range of motion across my chest and shoulders. Treatment with Jessica has improved the overall appearance of my scar. It is flatter, smoother, less discolored and is no longer sensitive. It has also helped with reducing the tightness across my chest. With the improved range of motion, my posture has improved which has helped reduce my back and neck pain.”
- ClientRead more -
Working with Jessica helped so much during my postpartum recovery! She was very attentive and helped address all my concerns and issues, even bringing up things that I hadn’t realized were causing me pain or difficulty. She significantly helped reduce my c-section scar pain and discomfort as well as my abdominal and hip pain from pregnancy/birth. Her treatment also helped reduce bloating that I was having postpartum and in turn helped me start to engage my core muscles better when I began working out to regain strength. I will definitely be calling her after my next pregnancy!”
- ClientRead more -
“After a MOHS procedure to remove skin cancer on my arm, the incision did not heal well. The scar was sensitive, very tight and had an uneven texture. I would often experience an uncomfortable pulling sensation across the scar. I had treatment by Jessica and had wonderful results. My scar is smooth, the sensitivity is gone and I no longer have any tightness or pain associated with it.”
- ClientRead more -
“Jessica treated me for post concussive symptoms using a combination of different techniques. I had never heard of any of the interventions before, but Jessica took the time to explain how everything works. She has been both professional and compassionate through the process, including thorough follow ups after the initial sessions. Prior to treatment – I was suffering from tinnitus, brain fog, headaches, and mental fatigue after simple activities. After working with Jessica, I experienced immediate improvements with each session and have remained nearly symptom free months later. After months of suffering, I finally feel back to normal. I am so appreciative – I thought I had exhausted all resources and would have to live with residual concussive symptoms when I found Evergreen Body Balance and it has been a game changer.”
- ClientRead more
We Help With:
- Acute & Chronic Pain Relief
- Joint Pain (knee, hip, shoulder, ankle, etc)
- Myofascial Pain and Tightness
- Nerve Pain
- Injury & Surgical Recovery
- Concussion Recovery
- Scar Tissue Management/Release
- Postpartum Recovery
- Improving Range of Motion
- Migraines
- Fibromyalgia
- Manual Lymphatic Drainage
- Nervous System Regulation
- And More…
Feel Better, Do More: Pain Management & Healing for Active Lifestyles
Focus on Function
We go beyond just pain management. Our goal is to help you regain the ability to do the things that matter most, like conquering challenging hikes, enjoying bike rides, carving through fresh powder, or playing with your kids!
Personalized Approach
We understand that everyone’s needs are unique. That’s why we create customized treatment plans tailored to your specific goals and limitations, ensuring a program that works best for you.
Holistic Wellness Sessions
We offer relaxation-focused sessions designed to help you unwind, de-stress, and promote a sense of calm. These sessions utilize techniques that tap into your body’s natural healing response, allowing you to recover more effectively and return to your favorite activities feeling refreshed and rejuvenated.
Unlocking Your Full Potential
We don’t just treat your symptoms; we equip you with the tools and strategies you need to move with confidence and freedom, allowing you to experience life to the fullest.
With our unique blend of specialized modalities, we address the nervous system, facilitating not only healing and pain relief, but also fostering a sense of calm, relaxation and overall well-being.
Results You Can Expect:
- Move with Freedom and Less Pain: Enjoy your mountain adventures to the fullest by reducing pain and improving your overall movement.
- Feel Your Best After a Concussion: Reduce or eliminate symptoms like headaches, brain fog, and dizziness, getting you back to feeling confident and balanced faster.
- Live Life on Your Terms: Regain your independence and confidence in daily activities, allowing you to embrace all that Colorado has to offer.
- Stay Active and Prevent Setbacks: Learn tools and strategies to keep yourself moving freely and prevent future limitations, so you can conquer those trails for years to come.
Ready to Take Charge and Return to the Activities You Love?
Don't wait to start feeling better! Click below to schedule an appointment or reach out with any questions.
Schedule an AppointmentWhere We're Located:
Evergreen Body Balance is located in Evergreen Colorado in the Bergen Village Shopping Center. Our treatment space is located inside Namasté Healing & Wellness, on the 2nd floor directly next to Evergreen Bread & Cocktail Lounge.
Questions?
Get in touch
Contact Info
Address
1260 Bergen Pkwy, Ste 200, Evergreen CO 80439
Email Us
Hello@EvergreenBodyBalance.com
Call or Text Us
720-819-5350